See also:

• Home: Cooking: Soups and Stews: Nuts and Seeds  (22)
• Home: Cooking: World Cuisines: African  (226)

• African Tomato-Avocado-Buttermilk Soup - Contains hot pepper sauce and cucumber. Serving eight, from YumYum.com.
• African Vegetarian Stew - Uses beans, spices, potatoes, kohlrabies, and couscous by Lisa's Cooking Cache.
• Avocado Soup (West Africa) - Combines chicken broth with cayenne pepper and lime.
• Egusi Soup - Nigerian stew made of seafood, ground beef, seeds, and finely chopped spinach in a tomato base spiced with habanero.
• Senegalese Chicken Soup - Recipe containing chicken, cayenne pepper, and peanut butter.
• Soup Recipes - Provides a collection of traditional style dishes including biltong, bean, ostrich, oxtail, pea, and seafood.
• Soups: Additional Recipes - Includes a small selection from The African Cookbook, by Bea Sandler.
• West African Peanut Soup - Vegetable broth with bell peppers, garlic, and tomatoes make this an unconventional favorite.
• Yetakelt W'et (Spicy Mixed Vegetable Stew) - Ethiopian recipe making six servings using vegetable stock, niter kebbeh, and berbere.